Easy leek and kale pearl barley with crispy lardons
- Published: 17 May 16
- Updated: 18 Mar 24
Think risotto, then crank things up a notch – this hearty combination of kale, leeks and pearl barley topped with smoked bacon is a filling midweek recipe that’s full of texture.
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Serves 4 -
Hands-on 30 min, simmering 15 min
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Recipe from April 2016 Issue
Nutrition
Nutrition: per serving
- Calories
- 468kcals
- Fat
- 20g (6.9g saturated)
- Protein
- 14.9g
- Carbohydrates
- 54.5g (3.4g sugars)
- Fibre
- 5.5g
- Salt
- 1.9g
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