Dishoom’s Bhel
- Published: 16 Oct 19
- Updated: 18 Mar 24
Dishoom‘s take on bhel – a light, almost-salad street food dish of puffed rice, sev, chopped onions, tomatoes, chilli and chutney – adds ruby-red pomegranate seeds for extra colour and flavour.
Want to see more Dishoom recipes? Check out their gunpowder potatoes.
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Serves 4 -
Hands-on time 25 min
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Recipe from September 2019 Issue
Nutrition
Nutrition: per serving
- Calories
- 114kcals
- Fat
- 3.4g (0.4g saturated)
- Protein
- 2.9g
- Carbohydrates
- 16.9g (9.6g sugars)
- Fibre
- 1.7g
- Salt
- 0.4g
delicious. tips
Buy a good-quality Bombay mix, which will have more nuts and other delicious bits. Buy tamarind chutney from amazon.co.uk, or use 20g tamarind paste instead.
Mamra is puffed rice, and fine sev is a type of very thin crunchy chickpea noodle. Find both at Asian supermarkets or at theasiancookshop.co.uk
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