Dal dhokli

Dal dhokli is a traditional Gujarati dish of thin, silky dal with dumplings. Nisha Parmar shares her recipe, which makes smart use leftover dal.

Nisha says: “Growing up in a Gujarati house, having leftovers was the norm. My mum’s ‘make once, eat twice’ approach meant last night’s dinner could turn into a new dish the next day. Rice might be transformed into dumplings, or chapatis into yogurty porridge. Here I’m sharing how my mum would turn leftover dal into a comforting one-pot bowl of Indian pasta!”

Nisha Parmar is a private chef, cooking up feasts for celebrities and special occasions. She was a MasterChef semi-finalist in 2018 and her first cookbook, Share: Asian-inspired Dinner Party Dishes, is out in March 2024.

  • Serves 4
  • Hands-on time 40 min

Nutrition

Calories
409kcals
Fat
14g (1.4g saturated)
Protein
13g
Carbohydrates
51g (2g sugars)
Fibre
13g
Salt
1.7g

delicious. tips

  1. This dish is traditionally made with toor dal (pigeon peas) but you can use whatever leftover dal you have. Toor dal is smooth, with fresh finely chopped tomatoes, jaggery and lemon juice added at the end of cooking, followed by a tadka of curry leaves, coriander and cumin seeds. You could add these to the dal you have before thinning it down into a broth to make this dish more similar to the original.

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