Cod, prawn, pea and rocket fishcakes

Fish and potato doesn’t always have to equal fish and chips. These fishcakes require minimal effort and use fresh summer produce – an easy midweek dinner.

  • Serves 4
  • Hands-on time 30 min

Nutrition

Calories
382kcals
Fat
11.4g (2.1g saturated)
Protein
28g
Carbohydrates
38.9g (2.6g sugars)
Fibre
6g
Salt
0.5g

delicious. tips

  1. Double the ingredients to make 16 patties and fry them as in the recipe. Wrap each fishcake in cling film, then foil, and freeze. Cook from frozen in the oven at 200°C/180°C fan/gas 6 for 20-25 minutes until piping hot throughout.

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