Chunky ‘chip shop’ fish and pea wraps

Cod is coated in panko breadcrumbs and fried until golden, then stuffed inside  tortilla wraps with minty peas, curry sauce and lettuce. It’s a fantastic midweek meal or lunch the next day.

  • Serves 4
  • Hands-on time 30 min

Nutrition

Calories
530kcals
Fat
17.9g (3.5g saturated)
Protein
27.4g
Carbohydrates
61g (7.7g sugars)
Fibre
7.6g
Salt
2g

delicious. tips

  1. If you’re feeling especially hungry, serve with a portion of chunky oven chips.

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