Chilli, mint and yogurt prawn roll

Name: Chilli, mint and yogurt prawn roll
Prep time: 10 min
Total time: 10 min
Yield: Serves 4
Cuisine: Thai recipes
Ingredients: 1 deseeded red chilli; 100ml natural yogurt; 1 tbsp sweet chilli sauce; 1 tbsp finely chopped fresh mint leaves; 300g cooked peeled king prawns; 4 crusty rolls; some shredded iceberg lettuce

Published: 31 Oct 11
Updated: 18 Mar 24

Test kitchen approved

This combination of chilli, mint and prawns makes for the perfect sandwich filling.

Serves 4
10 min

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Ingredients

1 deseeded red chilli
100ml natural yogurt
1 tbsp sweet chilli sauce
1 tbsp finely chopped fresh mint leaves
300g cooked peeled king prawns
4 crusty rolls
some shredded iceberg lettuce

Method

Finely chop the deseeded red chilli and stir into the natural yogurt along with the sweet chilli sauce, finely chopped fresh mint leaves and prawns. Taste and season.
Pile the yogurt prawn mixture into the buttered crusty rolls along with some shredded iceberg lettuce and a few extra small fresh mint leaves.

Recipe from November 2011 Issue

Nutrition

Nutrition: per serving

Calories: 220kcals
Fat: 2.8g (0.7g saturated)
Protein: 16.8g
Carbohydrates: 33.3g (5.4g sugars)
Fibre: 1.7g
Salt: 1.9g

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