Chilled pea soup

Delicately fresh and sweet, this chilled pea soup is a summer stunner. It’s cheap to make too as it uses frozen petit pois.

Next time: try your hand at classic gazpacho.

  • Serves 4
  • Hands-on time 15 min, simmering time 10 min, plus chilling

Nutrition

Calories
123kcals
Fat
3.3g (1.5g saturated)
Protein
8g
Carbohydrates
12.9g (6.1g sugars)
Fibre
4.7g
Salt
0.6g

delicious. tips

  1. To serve this as a smart starter, top with thinly sliced heritage tomatoes
    or cooked crayfish.

  2. Make it at least 4 hours in advance (to allow time to chill), or make the day before and keep covered in the fridge. Leftovers will keep for 2-3 days, covered in the fridge.

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