Chicken, kale and pesto soup
- Published: 14 Jun 17
- Updated: 18 Mar 24
Change up this quick and easy midweek dinner by swapping the freekeh for other mixed grains, wholegrain rice or small pasta shapes such as macaroni. A few parmesan shavings sprinkled over the soup would also taste great.
-
Serves 4 -
Hands-on time 30 min
Advertisement
Recipe from May 2017 Issue
Nutrition
Nutrition: per serving
- Calories
- 404kcals
- Fat
- 10.6g (2g saturated)
- Protein
- 36.1g
- Carbohydrates
- 36.4g (2.9g sugars)
- Fibre
- 9.5g
- Salt
- 1.8g
Advertisement