Cheese and onion quiche

Give classic cheese and onion quiche a flavour boost by using a jar of caramelised onions in our easy recipe. Perfect for lunch and picnics.

Liked this recipe? You’ll love our three-cheese and chive tart.

  • Serves 8-10
  • Hands-on time 30 min, plus chilling

Nutrition

Calories
400kcals
Fat
29.6g (17.1g saturated)
Protein
11.2g
Carbohydrates
21.3g (1.9g sugars)
Fibre
1.3g
Salt
0.7g

delicious. tips

  1. Easy swaps For a gluten-free pastry, use the same quantity of plain white gluten-free flour and add 1 tsp xanthan gum. Add the egg/water mix a little at a time, just enough to make a smooth dough that isn’t crumbly or sticky. Find xanthan gum in the baking aisle of larger supermarkets or at souschef.co.uk. If your gluten-free flour mix already contains some, leave it out. Please note: caramelised onions may not be gluten free.

  2. Keep the wrapped pastry for up to 3 days in the fridge. Or freeze for up to 3 months. Defrost in the fridge overnight. The baked quiche will keep in an airtight container in the fridge for 1-2 days. Serve cold or, even better, warm in a low oven first.

  3. Pouring the filling into a hot pastry shell will help prevent the base from going soggy.

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