Cheese and caramelised onion empanadas
- Published: 4 May 22
- Updated: 25 Mar 24
The ideal picnic food, empanadas are not so far removed from a Cornish pasty, but they are well worth your time! Executive chef of Sucre, Fernando Trocca has graced us with his recipe for one of South America’s most famous dishes: empanadas. His are filled with gooey provolone cheese and caramelised onions – a process that can’t be rushed.
If you want to make a more British handheld pie, our cheese and onion pasties won’t let you down.
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Serves 12
Nutrition
- Calories
- 372kcal
- Fat
- 20.8g (11.5g saturated)
- Protein
- 10.7g
- Carbohydrates
- 34.4g (2.0g sugars)
- Fibre
- 2.3g
- Salt
- 1.13g
delicious. tips
Cool the empanadas, then store in an airtight container in the fridge for up to 3 days. They’re robust and great at room temperature so are ideal for taking on a picnic. If you’re staying at home, reheat the empanadas in a hot oven to serve.
You could also freeze the empanadas once they have been assembled, but not cooked, for up to 3 months. Bake them straight from frozen, adding a few more minutes to the cooking time.Provolone cheese can be purchased at Italian delis or online from Marco Alimentari.