Chargrilled chicken tikka with spicy yogurt

Marinating the chicken for at least three hours before griddling, is worth the incredible flavour of this chargrilled chicken tikka recipe. If you haven’t that long, then half the time – it’ll still achieve wonderful results.

Curry in a hurry: watch our quick chicken tikka masala video.

  • Serves 4
  • Hands-on time 30 min, oven time 15-20 min, plus marinating

Nutrition

Calories
448kcals
Fat
14.7g (4.6g saturated
Protein
72.2g
Carbohydrates
6.4g (4.3g sugars)
Fibre
0.8g
Salt
0.7g

delicious. tips

  1. Marinate the chicken, covered and chilled, up to 48 hours ahead.

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