Cauliflower curry with coconut milk

Cauliflower, lentils and a creamy coconut milk sauce give this vegetarian curry recipe a meaty and satisfying texture.

  • Serves 4
  • Takes 30 minutes to make, 45 minutes to cook

Nutrition

Calories
570kcals
Fat
40.4g (17.9g saturated)
Protein
21g
Carbohydrates
37.1g (8.5g sugar)
Salt
0.2g

delicious. tips

  1. Freeze the base sauce. Defrost, then reheat until piping hot, before adding the coriander and tarka.

  2. A tarka is simply a mixture of seeds and spices, fried briefly, then drizzled over a curry, often lentil-based, for a burst of flavour before serving.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine