Carrot, onion and spinach bhajis
- Published: 30 Jun 15
- Updated: 18 Mar 24
This delightful Indian bhaji recipe is best served with your favourite chutneys.
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Serves 4 (makes about 16) -
Hands-on time 10 min, frying time 5 min (for a single batch)
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Recipe from June 2015 Issue
Nutrition
Nutrition: per serving
- Calories
- 220kcals
- Fat
- 13.1g (1.5g saturated)
- Protein
- 6.8g
- Carbohydrates
- 19.6g (6.8g sugars)
- Fibre
- 6.4g
- Salt
- 0.4g
delicious. tips
Asafoetida is a pungent gum extracted from an Asian herb, sold as a powder. It has a sour taste and just a pinch adds a layer of flavour to dishes. It’s available in large supermarkets, but if you can’t find it just omit it.
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