Caramelised onion, spinach and goat’s cheese filo pie
- Published: 8 Oct 18
- Updated: 18 Mar 24
Layers of crisp filo pastry sandwiching together a delicious mixture of caramelised onion, spinach and goat’s cheese; all ready in 40 minutes.
For something a little different, try our spanakopita recipe made with fresh herbs, spinach and ricotta.
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Serves 4-6 -
Hands-on time 10 min, oven-time 40 min
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Recipe from June 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 343kcals
- Fat
- 15.4g (4.1g saturated)
- Protein
- 10.1g
- Carbohydrates
- 40.4g (14.2g sugars)
- Fibre
- 1.2g
- Salt
- 0.6g
delicious. tips
Wrap slices of the pie in foil and use as lunchbox fillers.
To make a quick onion marmalade: slice 1 large red onion and fry for 5-6 minutes, then bubble with ½ tbsp balsamic vinegar until thick and sticky.
Add extra vegetables, such as roasted red peppers or marinated artichokes.
The pie will keep, well wrapped in foil or in an airtight container, for 1-2 days
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