Brown rice kedgeree
- Published: 8 Dec 16
- Updated: 18 Mar 24
Kick start your day with this kedgeree recipe made with brown rice and salmon – a great source of protein and high in omega-3 fatty acids which help healthy brain, heart and joint function.
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Serves 4 -
Hands-on time 45 minutes
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Recipe from October 2016 Issue
Nutrition
Nutrition: per serving
- Calories
- 513kcals
- Fat
- 17.2g (5.2g saturated)
- Protein
- 30.6g
- Carbohydrates
- 55.5g (4.1g sugars)
- Fibre
- 6.5g
- Salt
- 1.5g
delicious. tips
Soft-boiled eggs are easier to peel if they’re not super fresh.
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