Broccoli and mixed mushrooms in garlic black bean sauce
- Published: 31 Jan 10
- Updated: 18 Mar 24
A quick, full-flavoured vegetarian chinese stir-fry recipe of broccoli and mushrooms in black bean sauce.
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Serves 4 -
Takes 15 minutes to make, 8 minutes to cook
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Recipe from February 2010 Issue
Nutrition
Nutrition: per serving
- Calories
- 79kcals
- Fat
- 3.3g (0.6g saturated)
- Protein
- 2.5g
- Carbohydrates
- 9.3g (1.6g sugar)
- Salt
- 1.5g
delicious. tips
You can create steam in the stir-fry to help cook the vegetables. It’s best to buy a wok with a lid, so you can cook in this way and retain all the heat.
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