Pumpkin black dhal
- Published: 5 Feb 20
- Updated: 18 Mar 24
Serving vegan guests at a dinner party? This is the recipe you need. The contrast between the rich black dhal and orange roasted pumpkin is truly stunning. Drizzle in the herb and cashew sauce for a fabulous final flourish.
You might also like our cauliflower dhal, with creamy coconut.
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Serves 6 -
Hands-on time 20 min, oven time 35-40 min, simmering time 1 hour 15 min, plus soaking
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Recipe from January 2020 Issue
Nutrition
Nutrition: per serving
- Calories
- 351kcals
- Fat
- 13.8g (4.3g saturated)
- Protein
- 16.9g
- Carbohydrates
- 34.8g (7.7g sugars)
- Fibre
- 10.4g
- Salt
- 1.6g
delicious. tips
If you’re not vegan or avoiding dairy for other reasons, stir in 4-6 tbsp double cream in step 4 for a richer finish.
The dhal will keep for up to 3 days in an airtight container in the fridge. Reheat gently, adding a little splash of water, until piping hot.
Chill a good dry bottled cider for this, or make it a ginger beer.
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