Anchovy spaghetti with chilli, garlic and pangrattato
- Published: 6 Sep 23
- Updated: 23 Apr 24
Chef Jun Tanaka takes French soupe de poisson and reimagines it as a pasta sauce – with outrageously good results. The team went mad for this in the test kitchen, and we need you to try it!
The intense reduced soup is used as a base for a fresher, intensely umamish anchovy dressing, which coats the spaghetti and samphire. It’s a dish that simply sings of coastal flavour.
Looking for the classic fish soup recipe? Click here for our soup de poisson
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Serves 4 -
Hands-on time 50 min. Simmering time 1 hour, plus 30 min cooling
Nutrition
- Calories
- 513kcals
- Fat
- 16g (2.6g saturated)
- Protein
- 23g
- Carbohydrates
- 66g (3.7g sugars)
- Fibre
- 5.1g
- Salt
- 4.9g
delicious. tips
Most of the work for this dish is in making the soup base, which can be done entirely in advance and kept in the fridge for up to 3 days. The pangrattato can also be made in advance and kept in an airtight container for up to 24 hours.
The key to a great fish soup is in the trimmings you use – any fishmonger should be able to sell you trim, heads and/or bones for a very affordable price. If you don’t have access to a fishmonger, you could always save up enough of your own trim in the freezer, or buy whole fish from the supermarket, remove the fillets for another dish and use the heads and bones here.