Rick Stein looks back at his disco days plus, eating ugly food to save the planet: listen now

This month Rick Stein reveals what his disco days taught him about being a restaurateur, we find out why we need to eat ugly food to save the planet, and get the best tips to get you through Blue Monday.

We find a warm fire and tempting welcome at Coombeshead Farm in Cornwall – and discover what’s in this month’s edition of delicious. magazine.

You can listen directly in your browser by clicking the episode below or, if you’re on the move with a smart phone, why not subscribe (for free) via iTunes here.

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