Sweat technique
This unfortunately-named technique involves cooking vegetables slowly in a covered pan, to tenderise them without taking on any colour. The vegetables will retain more moisture and any juices that escape will concentrate in the cooking fat.
Have a go at using the sweat method in this butternut squash and creamy blue cheese risotto
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
SubscribeUnleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter