Watercress, sun-blush tomato and sausage wraps
- Published: 24 Apr 15
- Updated: 18 Mar 24
Georgine Fuggle‘s sausage wraps are paired with watercress, sun-blush tomatoes and mayo for a quick, easy lunch recipe to take to work.
For more recipes by Georgina, see her twist on toad in the hole or sausage and potato frittata.
- Serves 4
- Ready in 20 minutes
Ingredients
- 8 sausages
- 4 tbsp mayonnaise
- 2 tbsp natural yogurt
- 1 large garlic clove
- A few fresh mint sprigs
- 5 small wraps
- 150g sun-blush tomatoes
- Handful of watercress
Method
- Preheat the grill to high. Arrange the sausages on a baking tray and grill for 10-12 minutes, turning occasionally, until cooked through.
- Allow to cool slightly, then halve lengthways. In a small bowl, combine the mayonnaise, yogurt, the garlic clove, crushed, the mint sprigs, roughly chopped, and plenty of salt and pepper.
- Spread equally over the wraps, then top with the sun-blush tomatoes. Add watercress to each wrap, then divide the sausage halves among them. Roll up, securing with a cocktail stick if needed, then slice in half and serve.
- Recipe from August 2012 Issue
Nutrition
- Calories
- 511kcals
- Fat
- 29.3g (8.1g saturated)
- Protein
- 18.5g
- Carbohydrates
- 42.8g (6g sugars)
- Fibre
- 4.1g
- Salt
- 2.8g
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