Warm satay chicken and rice salad
- Published: 8 Jan 19
- Updated: 18 Mar 24
If you’re a fan of peanut butter than you’ll love this warm chicken salad drizzled in a creamy satay dressing. It’s ready in 20 minutes and will feed four hungry mouths generously.
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Ingredients
- 3 tbsp crunchy peanut butter
- 160ml tin of coconut cream
- 2 tbsp Thai curry paste
- 1 tbsp tamarind paste
- 1 tsp light soy sauce
- 2 x 250g packs of microwave basmati rice
- 4 chopped spring onions
- Large handful of chopped fresh coriander
- Juice of 2 limes
- 1 tsp toasted sesame oil, plus an extra splash
- 1kg higher welfare roast chicken, jointed
- ½ deseeded and sliced cucumber
- 1-2 tsp sesame seeds
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Method
- To make the satay sauce, put the peanut butter, a coconut cream, Thai curry paste, tamarind paste and light soy sauce in a small pan. Gently heat, stirring, until combined. You can also heat the sauce in the microwave, if you like.
- Meanwhile, microwave the rice for 2 minutes, transfer to a large bowl and stir in the spring onions, chopped coriander, the lime juice and sesame oil. Spoon onto a serving platter, then top with a the chicken.
- Drizzle some of the satay sauce over the chicken and serve the rest on the side. Toss the cucumber with a splash of toasted sesame oil and sesame seeds, then scatter over the salad to serve.
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- Recipe from October 2018 Issue
Nutrition
Nutrition: per serving
- Calories
- 392kcals
- Fat
- 18.1g (7g saturated)
- Protein
- 30.5g
- Carbohydrates
- 25.2g (3.1g sugars)
- Fibre
- 3g
- Salt
- 0.8g
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This was a delicious speedy supper! perfect for a summer evening after work. One to make again.