Tomato-braised chicken with chickpeas
- Published: 3 Feb 17
- Updated: 18 Mar 24
Donal Skehan’s easy-yet-delicious chicken recipe serves four people for under £5. If you want to make the sauce richer, stir in a glass of red wine before adding the chicken.
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Serves 4 -
Takes 10 mins to make, 30-40 mins to cook
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Recipe from October 2013 Issue
Nutrition
Nutrition: per serving
- Calories
- 275kcals
- Fat
- 10.4g (2g saturated)
- Protein
- 24.9g
- Carbohydrates
- 20.3g (4.4g sugars)
- Fibre
- 6.9g
- Salt
- 0.8g
delicious. tips
Skin and shred the chicken from the cooked thighs, then add 500ml good chicken stock to turn the dish into a filling soup
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