Tenderstem broccoli with lemon vinaigrette

Tenderstem broccoli with lemon vinaigrette

Serve this easy snack recipe alongside other nibbles as a sharing platter.

Tenderstem broccoli with lemon vinaigrette

  • Serves icon Serves 6 as part of a sharing platter
  • Time icon Ready in 15 minutes

Serve this easy snack recipe alongside other nibbles as a sharing platter.

Nutrition: per serving

Calories
122kcals
Fat
11.5g (1.7g saturated)
Protein
2g
Carbohydrates
2.6g (2.4g sugars)
Fibre
1.5g
Salt
0.1g

Ingredients

  • 250g tenderstem broccoli
  • 2 tsp dijon mustard
  • 2 tsp caster sugar
  • juice of ½ lemon
  • 6 tbsp extra-virgin olive oil
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Method

  1. Blanch the broccoli in boiling water for 3-4 minutes, then drain and pat dry. Meanwhile whisk together the mustard, caster sugar and lemon juice in a bowl. Slowly whisk in the olive oil and season with salt and pepper. Serve with the warm broccoli to dip into the vinaigrette. 

Serve with pear, camembert and prosciutto wraps and pickled pepper and sherry croquetas as a sharing platter.

Nutrition

Nutrition: per serving
Calories
122kcals
Fat
11.5g (1.7g saturated)
Protein
2g
Carbohydrates
2.6g (2.4g sugars)
Fibre
1.5g
Salt
0.1g

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