Strawberry and langoustine salad

Strawberry and langoustine salad

This seafood combination is not as odd as it sounds – the floral notes of strawberries and pineapples work well together with langoustines (also known as Dublin Bay prawns).

Strawberry and langoustine salad

  • Serves icon Serves 4
  • Time icon Ready in 20 minutes

This seafood combination is not as odd as it sounds – the floral notes of strawberries and pineapples work well together with langoustines (also known as Dublin Bay prawns).

Nutrition: per serving

Calories
276kcals
Fat
17.6g (1.8g saturated)
Protein
13.7g
Carbohydrates
16.2g (16.1g sugars)
Salt
1g

Ingredients

  • 50g pine nuts
  • 3 generous slices fresh pineapple
  • 12 cooked langoustines
  • Leaves of 2 little gem lettuces
  • 450g strawberries, washed, hulled and quartered

For the dressing

  • 2 tbsp red wine vinegar
  • 3 tbsp extra-virgin olive oil
  • 1 tsp clear honey
  • 1 tsp Dijon-style mustard
  • ½ tsp salt
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Method

  1. Toss the pine nuts in a large dry pan over a medium-high heat for 4-5 minutes until golden brown. Set aside to cool completely.
  2. Meanwhile, make the dressing by whisking all the ingredients together.
  3. Slice the pineapple into segments of a similar size to the strawberries. Peel the langoustines, reserving a couple of whole ones to garnish.
  4. Toss the lettuce and fruit with the dressing and arrange in a bowl. Put the peeled langoustines on top and arrange the langoustines still in the shell on the side. Sprinkle with the pine nuts to serve.

Nutrition

Nutrition: per serving
Calories
276kcals
Fat
17.6g (1.8g saturated)
Protein
13.7g
Carbohydrates
16.2g (16.1g sugars)
Salt
1g

delicious. tips

  1. You could use cooked king prawns instead of langoustines.

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