Spicy burgers

These tasty homemade burgers get their spice from curry paste, and can be made using a griddle or cooked on a barbecue.

Spicy burgers

  • Serves icon For 4 people
  • Time icon Takes 5 minutes to make and 15 minutes to cook

These tasty homemade burgers get their spice from curry paste, and can be made using a griddle or cooked on a barbecue.

Nutrition: per serving

Calories
549kcals
Fat
24.3g (7g saturated)
Protein
36.5g
Carbohydrates
49.2g (7.6g sugars)
Salt
2.1g

 

Ingredients

  • 500g beef mince
  • 3 tbsp rogan josh curry paste
  • 2 tbsp chopped fresh coriander
  • 2 tbsp olive oil, for brushing
  • 1 large red onion, cut into rings
  • Burger buns, spicy tomato relish and lettuce, to serve
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Method

  1. Place the mince in a bowl and, using your hands, mix with the curry paste and coriander. Season well and shape into 4 burgers.
  2. Place a griddle pan over a medium-high heat (or light/preheat the barbecue), brush the burgers with oil and cook for 12-15 minutes, turning once, until cooked through. Set aside. Brush the onion slices with oil and griddle or barbecue for 2 minutes, turning once. Serve the burger and onion in toasted burger buns with spicy tomato relish and lettuce.

Nutrition

 

Nutrition: per serving
Calories
549kcals
Fat
24.3g (7g saturated)
Protein
36.5g
Carbohydrates
49.2g (7.6g sugars)
Salt
2.1g

delicious. tips

  1. TO FREEZE: Make the raw shaped burgers, then store in between layers of baking paper in a sealed container for up to 3 months. Defrost fully in the fridge before cooking.

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