Spelt loaf with sour cherries

Spelt loaf with sour cherries

Crunchy seeds and dried sour cherries make this loaf a moreish, satisfying breakfast. We recommend eating it toasted, with lashings of butter and jam.

Spelt loaf with sour cherries

  • Serves icon Makes a 900g loaf (12 slices)
  • Time icon Hands-on time 20 min, oven time 30 min, plus rising/proving

Crunchy seeds and dried sour cherries make this loaf a moreish, satisfying breakfast. We recommend eating it toasted, with lashings of butter and jam.

Nutrition: per serving

Calories
222kcals
Fat
6.4g (0.9g saturated)
Protein
7.1g
Carbohydrates
32.4g (1.1g sugars)
Fibre
3.1g
Salt
trace salt

Per slice

Ingredients

  • 200g spelt flour
  • 200g strong white bread flour, plus extra to dust
  • 100g dark rye flour
  • 7g fast-action dried yeast
  • 100g mixed seeds
  • 2 tbsp olive oil, plus extra to grease
  • 1 tbsp maple syrup
  • 260ml warm water
  • 60g dried sour cherries

You’ll also need… 

  • 900g loaf tin, lightly greased with butter and floured
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Method

  1. In a large bowl, combine all the flours, the yeast and seeds. In a measuring jug, mix the olive oil and maple syrup with the warm water.
  2. Add the liquid to the dry mix and, using a wooden spoon, mix into a dough. Turn out onto a floured work surface and knead for 15 minutes until the dough is smooth and springs back to the touch. Knead in the cherries.
  3. Shape the dough into a ball and put in a large greased bowl covered with cling film. Leave to rise in a warm place for at least 1 hour or until doubled in size.
  4. Knead briefly and gently on a clean surface to knock out any large air bubbles. Form into a lozenge shape and put in the loaf tin, then leave to prove in a warm place for 30 minutes.
  5. Heat the oven to 200°C/180°C fan/gas 6. Use a sharp knife to slash the top of the loaf, then dust with flour. Bake for 30 minutes or until risen with a deep golden crust. (The loaf will be heavy.) Leave on a wire rack to cool.

Nutrition

Per slice

Nutrition: per serving
Calories
222kcals
Fat
6.4g (0.9g saturated)
Protein
7.1g
Carbohydrates
32.4g (1.1g sugars)
Fibre
3.1g
Salt
trace salt

delicious. tips

  1. It’s best on the day it’s made – or toasted the next day. Wrap in cling film and store in a cool place.

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