Smoked salmon and ginger black rice bowl

Name: Smoked salmon and ginger black rice bowl
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: Serves 1
Ingredients: 1 medium free-range egg; ½ x 250g pouch ready-to-heat black rice (we used Riso Scotti from Ocado); 3 tbsp soured cream; 1 tsp finely grated fresh ginger; 1 tsp toasted sesame oil; Finely grated zest and juice ½ lime; 75g smoked salmon, sliced; 5cm cucumber, sliced; ½ small bunch fresh coriander, roughly chopped; 2 spring onions, thinly sliced, or a handful of watercress leaves

Published: 29 Jan 19
Updated: 18 Mar 24

Test kitchen approved

This smoked salmon and black rice bowl serves one, but you can easily scale up the ingredients to serve more people.

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Serves 1
Hands-on time 15 min

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Ingredients

1 medium free-range egg
½ x 250g pouch ready-to-heat black rice (we used Riso Scotti from Ocado)
3 tbsp soured cream
1 tsp finely grated fresh ginger
1 tsp toasted sesame oil
Finely grated zest and juice ½ lime
75g smoked salmon, sliced
5cm cucumber, sliced
½ small bunch fresh coriander, roughly chopped
2 spring onions, thinly sliced, or a handful of watercress leaves

Method

Bring a small pan of water to the boil. Lower in the egg and cook for exactly
6 minutes (for a runny yolk). Drain and rinse under cold running water, then
peel and cut in half.
Heat the rice according to the pack instructions.
In a small bowl, mix the soured cream (see tip), ginger, sesame oil, and the
lime zest and juice to make a dressing. Season to taste.
Transfer the rice to a serving bowl and top with the smoked salmon, cucumber, coriander and spring onions/watercress. Drizzle over the dressing to serve.

Recipe from December 2018 Issue

Nutrition

Nutrition: per serving

Calories: 611kcals
Fat: 29.8g (10g saturated)
Protein: 31.4g
Carbohydrates: 52.6g (4.6g sugars)
Fibre: 4.3g
Salt: 2.7g

delicious. tips

Use plain yogurt or crème fraîche instead of soured cream, if you prefer. This recipe is easily scaled up to feed more people.

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Smoked salmon and ginger black rice bowl

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