Sausages with polenta and braised courgettes
- Published: 15 Jun 21
- Updated: 25 Mar 24
Slow-cook Italian sausages, then serve with tender braised courgettes and creamy polenta for a flavour-packed dinner for four.
Loved this dish? Next time, try our Italian sausage and porcini mushroom casserole.
-
Serves 4 -
Hands-on time 30 min
Nutrition
- Calories
- 746kcals
- Fat
- 40.9g (15.8g saturated)
- Protein
- 44g
- Carbohydrates
- 44g (4.6g sugars)
- Fibre
- 3.9g
- Salt
- 4.4g
delicious. tips
Don’t waste it: Leftover pesto will keep, stored in an airtight container in the fridge, for 2-3 days. Stir into soups or pasta, drizzle over grilled meat, or mix with shredded chicken for an easy sandwich filler.
Halve to serve two: Halve the ingredients and cook the recipe in a smaller pan so nothing dries out too much.
Italian sausages have a high meat content and are slightly coarser in texture than British varieties. Find them in larger supermarkets, Italian delis and butchers. If you can’t get a hold of them, use a good quality, fat British sausage with a high meat content.