Sausages with polenta and braised courgettes

Slow-cook Italian sausages, then serve with tender braised courgettes and creamy polenta for a flavour-packed dinner for four.

Loved this dish? Next time, try our Italian sausage and porcini mushroom casserole.

  • Serves 4
  • Hands-on time 30 min

Nutrition

Calories
746kcals
Fat
40.9g (15.8g saturated)
Protein
44g
Carbohydrates
44g (4.6g sugars)
Fibre
3.9g
Salt
4.4g

delicious. tips

  1. Don’t waste it: Leftover pesto will keep, stored in an airtight container in the fridge, for 2-3 days. Stir into soups or pasta, drizzle over grilled meat, or mix with shredded chicken for an easy sandwich filler.

    Halve to serve two: Halve the ingredients and cook the recipe in a smaller pan so nothing dries out too much.

  2. Italian sausages have a high meat content and are slightly coarser in texture than British varieties. Find them in larger supermarkets, Italian delis and butchers. If you can’t get a hold of them, use a good quality, fat British sausage with a high meat content.

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