Sausage ragù with fennel and orange

Sausage ragù with fennel and orange

Sausagemeat makes an incredible base for pasta sauce, especially when paired with bright southern Italian flavours like fennel and orange. The result is something lighter than a thick tomato-based ragù, but still with buckets of flavour behind it.

Sausage ragù with fennel and orange

Find more of our sausage pasta recipe ideas here.

  • Serves icon Serves 3-4
  • Time icon Hands-on time 35 min

Sausagemeat makes an incredible base for pasta sauce, especially when paired with bright southern Italian flavours like fennel and orange. The result is something lighter than a thick tomato-based ragù, but still with buckets of flavour behind it.

Find more of our sausage pasta recipe ideas here.

Nutrition: per serving

Calories
695kcals
Fat
33g (11g saturated)
Protein
23g
Carbohydrates
64g (6g sugars)
Fibre
7.1g
Salt
1.4g

Ingredients

  • 1 tbsp olive oil
  • 1 tbsp fennel seeds
  • 8 pork sausages (ideally Italian sausages), removed from their skins
  • 4 garlic cloves, finely sliced
  • ½ red chilli, finely sliced
  • ½ fennel bulb, finely chopped and fronds reserved
  • 1 bay leaf
  • Finely grated zest 1 orange, plus half its juice
  • 200ml dry white wine
  • 300g casarecce or similar pasta
  • ½ bunch parsley, leaves picked and chopped
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Bring a large pan of salted water to the boil. Heat the oil in a separate large saucepan over a medium heat, then add the fennel seeds and cook for 30 seconds. Add the sausagemeat and fry, breaking it all up with a wooden spoon, until golden and caramelised (about 5 minutes). You want a mince-like texture rather than big lumps.
  2. Add the garlic, chilli and fennel, then continue to cook for 5 minutes. Add the bay leaf and orange zest, then squeeze in the orange juice and scrape the bottom of the pan to deglaze. Pour in the wine, bring to a simmer and leave to gently bubble away while you cook the pasta.
  3. Add the pasta to the boiling salted water and cook for 8-10 minutes (depending on how al dente – with bite – you like it). Drain, reserving a cupful of pasta water, then tip it into the ragù. Stir vigorously, adding a splash of pasta water to help create a thick sauce that clings to the casarecce. Season to taste with salt and pepper, then stir in the chopped parsley and divide among bowls.

Nutrition

Nutrition: per serving
Calories
695kcals
Fat
33g (11g saturated)
Protein
23g
Carbohydrates
64g (6g sugars)
Fibre
7.1g
Salt
1.4g

delicious. tips

  1. You can scale up this ragù to make larger batches – it freezes particularly well.

  2. The ‘sauce’ in this ragù is thanks to the emulsification of the white wine, orange juice and fat from the sausages – so make sure you’re using the best quality sausages you can buy.

Buy ingredients online

Recipe By:

Pollyanna Coupland
Food producer, delicious.

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Friday night dinners

Pasta with sausages, fennel seed and mozzarella ragù

This cumberland sausage and mozzarella ragù from Debbie Major takes...

Save recipe icon Save recipe icon Save recipe

Pasta bake recipes

Sausage and fennel pasta bake

Sausage meatballs and chunky rigatoni are stirred through a rich...

Save recipe icon Save recipe icon Save recipe

Pasta bake recipes

Sausage meatball pasta bake

Ziti is a long, hollow pasta that’s brilliant at catching...

Save recipe icon Save recipe icon Save recipe

Boxing Day recipes

Fennel and orange salad

A refreshing and zesty Christmas salad recipe made with fennel,...

Save recipe icon Save recipe icon Save recipe

Midweek meal recipes

Sausage and fennel ragù with orecchiette

Looking for an easy sausage pasta recipe? This hearty orecchiette...

Save recipe icon Save recipe icon Save recipe

Fennel recipes

Fennel, beetroot and orange salad with griddled prawns

This quick summer salad is plenty of good things at...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.