Home > Recipes > Spaghetti recipes > Runner bean spaghetti with salmon and capers

Runner bean spaghetti with salmon and capers

Name: Runner bean spaghetti with salmon and capers
Yield: Serves 4
Cuisine: British recipes
Ingredients: 500g trimmed runner beans; Olive oil for frying; 2 heaped tbsp capers, drained and patted dry; 2 tbsp extra-virgin olive oil; Good squeeze lemon juice; 250g hot-smoked salmon, flaked; 5 tbsp crème fraîche; Small bunch each fresh dill and chives, snipped; Handful fresh flatleaf parsley, finely chopped

Published: 29 Mar 17
Updated: 18 Mar 24

Runner bean spaghetti: salty capers and smoky salmon marry together perfectly in this light, low carb summer salad for four.

For a high-protein sumer dish, try our steak and lentil salad.

Easy
March Unwins supplement 2017

Test kitchen approved

Serves 4
Hands-on-time 15 min

Runner bean spaghetti: salty capers and smoky salmon marry together perfectly in this light, low carb summer salad for four.

For a high-protein sumer dish, try our steak and lentil salad.

Nutrition: per serving

Calories: 303 kcal
Fat: 23.3g (8.2g saturated)
Protein: 16.6g
Carbohydrates: 4.9g (4g sugars)
Fibre: 3.8g
Salt: 1.6g

Save recipe

Save

Save recipe Print

Rate

Ingredients

500g trimmed runner beans
Olive oil for frying
2 heaped tbsp capers, drained and patted dry
2 tbsp extra-virgin olive oil
Good squeeze lemon juice
250g hot-smoked salmon, flaked
5 tbsp crème fraîche
Small bunch each fresh dill and chives, snipped
Handful fresh flatleaf parsley, finely chopped

Cook Mode Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

Using a bean stringer or sharp knife, shred the runner beans into long strands.
Heat a little olive oil in a pan and fry the capers until crisp. Drain on kitchen paper.
Steam the prepared beans for 3-4 minutes until just tender, toss in a bowl with the remaining ingredients while warm, then season well. Serve scattered with the crispy capers.