Roast chicken thighs with garlic butter potatoes and tomato salad

Roast chicken thighs with garlic butter potatoes and tomato salad

A quick one pot chicken recipe with a refreshing tomato salad- perfect for midweek meals, and if you’re on a budget.

Roast chicken thighs with garlic butter potatoes and tomato salad

  • Serves icon Serves 4-6
  • Time icon Hands-on time 20 min, oven time 30 min

A quick one pot chicken recipe with a refreshing tomato salad- perfect for midweek meals, and if you’re on a budget.

Nutrition: per serving

Calories
301kcals
Fat
15.9g (6.4g saturated)
Protein
23.7g
Carbohydrates
15.9g (3.8g sugars)
Fibre
2.6g
Salt
0.4g

Ingredients

  • 500g baby new potatoes
  • 2 tbsp olive oil, plus extra to drizzle
  • 8 free-range chicken thighs
  • 50g butter, softened
  • 2 garlic cloves
  • 10 chives
  • 1 small red onion
  • 1 lemon
  • 400g cherry tomatoes
  • Small bunch fresh parsley
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Method

  1. Heat the oven to 200°C/ 180°C fan/gas 6. Halve the potatoes, then put them in a baking tray, drizzle with olive oil, season and turn to coat. Put the chicken thighs on top, skin-side up. Roast for 30 minutes, giving the potatoes a good stir after 20 minutes.
  2. Meanwhile put the butter in a bowl, crush in the garlic, finely chop the chives and mix.
  3. Thinly slice the onion. Put in a bowl, squeeze over the juice of ½ the lemon, add a pinch of salt, toss, then chill.
  4. After 30 minutes in the oven, top the chicken and potatoes with garlic butter. Roast for 5-10 minutes more until the potatoes are golden and the chicken is cooked through.
  5. Halve the tomatoes, then toss with the lemony onion. Tear in the parsley and dress with 2 tbsp oil and the rest of the lemon’s juice. Season and serve with the chicken.

Nutrition

Nutrition: per serving
Calories
301kcals
Fat
15.9g (6.4g saturated)
Protein
23.7g
Carbohydrates
15.9g (3.8g sugars)
Fibre
2.6g
Salt
0.4g

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