Quick harissa salmon with giant couscous

Quick harissa salmon with giant couscous

Super salmon, super quick. This salmon recipe is ideal for an easy midweek meal recipe.

Quick harissa salmon with giant couscous

  • Serves icon Serves 4
  • Time icon Ready in 12 minutes

Super salmon, super quick. This salmon recipe is ideal for an easy midweek meal recipe.

Nutrition: per serving

Calories
601kcals
Fat
23.6g (3.7g saturated)
Protein
36.5g
Carbohydrates
48.7g (0.9g sugars)
Fibre
0.6g
Salt
0.9g

Ingredients

  • 4 salmon fillets
  • 2 tbsp rose harissa (we like Belazu)
  • 800ml vegetable or chicken stock, hot
  • 400g giant couscous
  • Zest and juice of 1 lemon
  • Glug of extra-virgin olive oil
  • Handful each of fresh coriander and fresh flatleaf parsley, chopped
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Coat the salmon fillets with the rose harissa. Heat a non-stick frying pan on high and sear for 4-5 minutes on each side (skin-side down first) until golden and cooked through.
  2. Meanwhile, in a medium pan, bring the stock to the boil. Add the couscous and simmer for 6-8 minutes until tender, then drain and put in a serving dish.
  3. Stir in the lemon zest and juice, olive oil, coriander and parsley into the couscous and season. Serve each portion with a salmon fillet on top.

Nutrition

Nutrition: per serving
Calories
601kcals
Fat
23.6g (3.7g saturated)
Protein
36.5g
Carbohydrates
48.7g (0.9g sugars)
Fibre
0.6g
Salt
0.9g

delicious. tips

  1. Next time, use 4 chicken breasts instead of salmon, coat with harissa, then fry in a splash of oil for 6 minutes or so on each side until cooked through. Serve with the couscous.

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Read what others say...

  1. I love this recipe because… it combines salmon, which i wasnt keen on as a kid but now love and couscous which id not eaten until last year but i prefer it so much more than rice

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Harissa recipes

Harissa salmon with green lentils and roast cherry tomatoes

Bring some wow to your table. This harissa salmon recipe,...

Save recipe icon Save recipe icon Save recipe

30-minute meal recipes

Harissa salmon with orzo courgette salad

Orzo pasta salads rule, and this one can be served...

Save recipe icon Save recipe icon Save recipe

Healthy fish recipes

Breaded harissa cod with lemon and red onion couscous

A super healthy cod recipe – with a spicy harissa...

Save recipe icon Save recipe icon Save recipe

Mackerel recipes

Citrus-baked mackerel with couscous

This lightly spiced dish, with mackerel and couscous, has a...

Save recipe icon Save recipe icon Save recipe

Easy dinner recipes and ideas

Cauliflower with olives, preserved lemons and giant couscous

This fragrant vegan one-pot with cauliflower and giant couscous nods...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.