Quick chicken burger with sweet potato wedges

Quick chicken burger with sweet potato wedges

This chicken burger is healthier, quicker and cheaper than going out for a takeaway.

Quick chicken burger with sweet potato wedges

  • Serves icon Serves 2
  • Time icon Takes 10 min to make and 25 min to cook

This chicken burger is healthier, quicker and cheaper than going out for a takeaway.

Ingredients

  • 2 sweet potatoes, cut into wedges
  • 1 tbsp olive oil
  • 1 tsp spice mix
  • ½ red onion, sliced
  • 2 free-range skinless chicken breasts, halved
  • 2 ciabatta rolls
  • Olive oil
  • A handful of salad leaves
  • Sweet chilli sauce
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Preheat the oven to 200°C/fan180°C/gas 6.
  2. Tumble the sweet potatoes into a roasting tin, and toss with the olive oil and spice mix. Roast for 25 minutes or until crisp and tender.
  3. In a small bowl, pour boiling water over the onion and soften for 15 minutes before draining and rinsing in cold water.
  4. Meanwhile, preheat a griddle pan over a medium-high heat (or light/preheat a barbecue). Lay the chicken breasts between sheets of cling film then flatten with a rolling pin. Season and brush with olive oil. Griddle or barbecue for 3 minutes each side until cooked through.
  5. Split the ciabatta rolls, brush the cut side with olive oil and griddle or toast until golden brown. Sandwich the chicken, onion and a handful salad leaves between the buns. Drizzle with sweet chilli sauce and serve with the sweet potato wedges.

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Burger recipes

Chicken burgers with sweet onions

Breadcrumbed chicken breast burgers are topped with rocket and homemade...

Save recipe icon Save recipe icon Save recipe

Burger recipes

Mexican chicken burgers

It’s too difficult to choose between fajitas or burgers so...

Save recipe icon Save recipe icon Save recipe

Thai chicken burgers with cucumber relish

Low in both calories and fat, this Thai-style chicken burger...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.