Prawn and guacamole wraps

Got a few avocados that need using up? These quick and easy prawn and guac wraps make an ideal lunch or supper and are great for sharing with friends.

Prawn and guacamole wraps

  • Serves icon Serves 4
  • Time icon Ready in 20 minutes

Got a few avocados that need using up? These quick and easy prawn and guac wraps make an ideal lunch or supper and are great for sharing with friends.

Nutrition: per serving

Calories
524kcals
Fat
24.3g (3.1g saturated)
Protein
31.6g
Carbohydrates
48g (3.2g sugars)
Salt
6.4g

Ingredients

  • 3 ready-to-eat avocados
  • Juice of 1 lime
  • 1 medium-hot red chilli, deseeded
  • Handful coriander leaves, roughly chopped
  • 1 small iceberg lettuce
  • 6 flour tortillas
  • 400g cooked and peeled prawns
  • Olive oil, to drizzle
  • Grilled cherry tomato sprigs, to serve
  • Lightly salted Kettle Chips, to serve
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Method

  1. To make the guacamole, halve the avocados, stone and peel. Scoop into a bowl along with the lime juice. Finely chop the chilli, add to the avocado and mash with a fork until almost smooth. Stir in the coriander and season to taste. Shred the iceberg lettuce.
  2. Assemble the wraps: spread each tortilla with a generous spoonful of guacamole, add some shredded lettuce and scatter with prawns, then drizzle with a little olive oil, season and roll up tightly. Cut each in half and serve 3 halves per person with a tomato sprig and some Kettle Chips.

Nutrition

Nutrition: per serving
Calories
524kcals
Fat
24.3g (3.1g saturated)
Protein
31.6g
Carbohydrates
48g (3.2g sugars)
Salt
6.4g

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