Pork chops with mustard, apple and crème fraîche

Pork chops with mustard, apple and crème fraîche

This is a suitable pork recipe for the family, friends, or a dinner party. The crème fraîche is half-fat, so it brings the calorie count down, but the mustard ensures that it remains packed with flavour.

Pork chops with mustard, apple and crème fraîche

  • Serves icon Serves 4
  • Time icon Ready in 30 minutes

This is a suitable pork recipe for the family, friends, or a dinner party. The crème fraîche is half-fat, so it brings the calorie count down, but the mustard ensures that it remains packed with flavour.

Nutrition: per serving

Calories
323kcals
Fat
19g (7.6g saturated)
Protein
30.5g
Carbohydrates
7.8g (4.9g sugars)
Salt
0.8g

Ingredients

  • 25g butter
  • 4 lean spare rib or loin pork chops
  • 1 leek, trimmed and thinly sliced
  • 1 garlic clove, chopped
  • 2 red apples, cored
  • and cut into wedges
  • 1 tsp dried thyme
  • 200ml carton half-fat crème fraîche
  • 3 tbsp wholegrain mustard
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Melt the butter in a large, deep, heavy-based frying pan over a high heat. When hot, add the pork chops and brown on both sides. Push them to one side of the pan.
  2. Add the leek, garlic, apples and thyme to the other side of the pan. Cook for 6 minutes, stirring occasionally. Turn the pork chops over and cook for a further 6 minutes, until cooked through.
  3. Mix the crème fraîche and mustard together and spoon into the pan, bringing everything together. Simmer for 5 minutes until reduced slightly. Season to taste and serve with root vegetable mash.

Nutrition

Nutrition: per serving
Calories
323kcals
Fat
19g (7.6g saturated)
Protein
30.5g
Carbohydrates
7.8g (4.9g sugars)
Salt
0.8g

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Read what others say...

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Lower-calorie mains

Pork chops with roasted baby veg, potatoes and feta

This easy pork chop recipe is served with roasted courgette...

Save recipe icon Save recipe icon Save recipe

Pork chop recipes

Cheesy pork chops

These quick cheesy pork chops are as comforting as a...

Save recipe icon Save recipe icon Save recipe

Dinner inspiration in 20 minutes

Pork chops with fennel

This pork recipe makes a great healthy, light supper for...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.