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Pork chops with fennel

Name: Pork chops with fennel
Yield: Serves 2
Cuisine: British recipes
Ingredients: 1 small garlic clove; ½ tsp fennel seeds; 1 tbsp olive oil; Zest of ½ lemon; 2 pork chops; Handful of spinach; 1 thinly sliced fennel; Lemon juice and olive oil to make a dressing; Lemon wedges to squeeze over

Published: 31 Jul 08
Updated: 18 Mar 24

This pork recipe makes a great healthy, light supper for two.

Easy
August 2008

Test kitchen approved

Serves 2
Ready in 20 minutes

This pork recipe makes a great healthy, light supper for two.

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Ingredients

1 small garlic clove
½ tsp fennel seeds
1 tbsp olive oil
Zest of ½ lemon
2 pork chops
Handful of spinach
1 thinly sliced fennel
Lemon juice and olive oil to make a dressing
Lemon wedges to squeeze over

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Method

Crush the garlic clove with the fennel seeds, add the olive oil and lemon zest.
Smear over the pork chops and cook under a hot preheated grill for 4-5 minutes each side, until cooked through.
Serve with a spinach and thinly sliced fennel salad, dressed with lemon juice and olive oil, and lemon wedges to squeeze over.