Home > Recipes > Pork and coleslaw

Pork and coleslaw

Name: Pork and coleslaw
Prep time: 15 min
Total time: 15 min
Yield: Serves 4
Cuisine: Scandinavian recipes
Ingredients: 650g pork tenderloin; A splash of olive oil; The zest and juice of 1 lemon; 1 tbsp fresh oregano leaves; 100ml dry cider; 3 golden delicious apples; 4 beetroot; 4 tbsp yogurt; A squeeze of lemon juice; A handful of sliced spring onion

Published: 31 Aug 10
Updated: 18 Mar 24

This rustic pork tenderloin and coleslaw recipe has a Nordic feel to it. It’s a quick, simple supper for the family.

Easy
September 2010

Test kitchen approved

Serves 4
Ready in 15 minutes

This rustic pork tenderloin and coleslaw recipe has a Nordic feel to it. It’s a quick, simple supper for the family.

Nutrition: per serving

Calories: 306kcals,
Fat: 9.7g (2.8g saturated)
Protein: 36.9g
Carbohydrates: 16.2g (16g sugars)
Salt: 0.4g

Save recipe

Save

Save recipe Print

Rate

Ingredients

650g pork tenderloin
A splash of olive oil
The zest and juice of 1 lemon
1 tbsp fresh oregano leaves
100ml dry cider
3 golden delicious apples
4 beetroot
4 tbsp yogurt
A squeeze of lemon juice
A handful of sliced spring onion

Cook Mode Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

Slice the pork tenderloin into 1cm thick rounds. Heat a splash of olive oil in a pan over a medium heat and fry the pork for 2 minutes on each side. Add the zest and juice the lemon, fresh oregano leaves and dry cider, then cook over a high heat for 3 minutes.
Meanwhile, grate the golden delicious apples and beetroot. Stir through the yogurt with a squeeze of lemon juice and some sliced spring onion. Season and serve with the pork.