Pineapple, mango and coconut juice
- Published: 17 Nov 15
- Updated: 18 Mar 24
The coconut water in this juice recipe will leave you feeling hydrated while the mango and pineapple will give you a vitamin boost to start your day.
-
Serves 2-4
-
Hands-on time 10 min
Advertisement
Ingredients
- ½ ripe pineapple (about 300g), peeled and cut into chunks
- 1 ripe mango, peeled and chopped
- 500ml chilled coconut water
- 1 tsp grated fresh ginger
- Juice ½ lime
- Ice cubes to serve (optional)
Advertisement
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.
Method
- Put all the ingredients in a blender and whizz for a minute or so until the juice is completely smooth.
- Pour into glasses and serve over ice, if using, or straight up.
To buy books from Jo Pratt, visit nourishbooks.com
Recipe continues after advertising
Advertisement
- Recipe from October 2015 Issue
Nutrition
Nutrition: per serving
- Calories
- 176kcals
- Fat
- 1.2g (0.6g saturated)
- Protein
- 2.1g
- Carbohydrates
- 36.6g (36.2g sugars)
- Fibre
- 5.1g
- Salt
- 0.7g
delicious. tips
It’s easy to increase the quantities here to serve a crowd.
Buy ingredients online
Rate & review
Rate
Reviews
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
Subscribe
Unleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter