Mediterranean summer roasted vegetables
- Published: 2 Jul 18
- Updated: 18 Mar 24
Enjoy flavours of the Mediterranean with this one-pan vegetarian recipe – serve as a light dinner or a side dish.
If you love full-of-sunshine recipes, like this, take a look at lots more of our Mediterranean recipes.
Ingredients
- 1 onion, chopped through the root into thin wedges
- 2 garlic cloves, finely chopped
- 2 aubergines, cut into 2cm pieces
- 500g courgettes, cut into 1cm slices
- 3 red peppers, cut into 2cm pieces
- 400g cherry tomatoes
- 5 tbsp olive oil
- 2 x 400g tins cannellini beans, drained and rinsed
- 120g rindless goat’s cheese, roughly crumbled
- 1 tbsp balsamic vinegar
To serve
- Crusty bread and a handful fresh basil leaves (optional)
Method
- Heat the oven to 200°C/180°C fan/gas 6. Put the onion, garlic, aubergines, courgettes, red peppers and tomatoes into 2 large roasting dishes. Drizzle over 4 tbsp oil, season with salt and pepper, then toss to coat. Roast for 40 minutes.
- Stir the cannellini beans into the roasted veg, then roast for 5 minutes more. Scatter the crumbled goat’s cheese over the top, then drizzle over the remaining 1 tbsp olive oil and the balsamic vinegar at the table. Sprinkle with the fresh basil leaves, then serve with hunks of good quality crusty bread.
- Recipe from June 2016 Issue
Nutrition
- Calories
- 498kcals
- Fat
- 24.6g (7.9g saturated)
- Protein
- 21.7g
- Carbohydrates
- 37.8g (16.2g sugars)
- Fibre
- 19.2g
- Salt
- 0.5g
delicious. tips
Double the ingredients and, when cool, freeze in a sealed plastic container or freezer bag for up to 1 month. Defrost the stew overnight in the fridge and gently rewarm in a saucepan on the hob.
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Great recipe full of flavour. I served it as a side dish to stuffed chicken in prosciutto.