Mediterranean summer roasted vegetables

Mediterranean summer roasted vegetables

Enjoy flavours of the Mediterranean with this one-pan vegetarian recipe – serve as a light dinner or a side dish.

Mediterranean summer roasted vegetables

If you love full-of-sunshine recipes, like this, take a look at lots more of our Mediterranean recipes.

  • Serves icon Serves 4
  • Time icon Hands-on time 20 min, oven time 45 min

Enjoy flavours of the Mediterranean with this one-pan vegetarian recipe – serve as a light dinner or a side dish.

If you love full-of-sunshine recipes, like this, take a look at lots more of our Mediterranean recipes.

Nutrition: per serving

Calories
498kcals
Fat
24.6g (7.9g saturated)
Protein
21.7g
Carbohydrates
37.8g (16.2g sugars)
Fibre
19.2g
Salt
0.5g

Ingredients

  • 1 onion, chopped through the root into thin wedges
  • 2 garlic cloves, finely chopped
  • 2 aubergines, cut into 2cm pieces
  • 500g courgettes, cut into 1cm slices
  • 3 red peppers, cut into 2cm pieces
  • 400g cherry tomatoes
  • 5 tbsp olive oil
  • 2 x 400g tins cannellini beans, drained and rinsed
  • 120g rindless goat’s cheese, roughly crumbled
  • 1 tbsp balsamic vinegar

To serve 

  • Crusty bread and a handful fresh basil leaves (optional)
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Method

  1. Heat the oven to 200°C/180°C fan/gas 6. Put the onion, garlic, aubergines, courgettes, red peppers and tomatoes into 2 large roasting dishes. Drizzle over 4 tbsp oil, season with salt and pepper, then toss to coat. Roast for 40 minutes.
  2. Stir the cannellini beans into the roasted veg, then roast for 5 minutes more. Scatter the crumbled goat’s cheese over the top, then drizzle over the remaining 1 tbsp olive oil and the balsamic vinegar at the table. Sprinkle with the fresh basil leaves, then serve with hunks of good quality crusty bread.

Nutrition

Nutrition: per serving
Calories
498kcals
Fat
24.6g (7.9g saturated)
Protein
21.7g
Carbohydrates
37.8g (16.2g sugars)
Fibre
19.2g
Salt
0.5g

delicious. tips

  1. Double the ingredients and, when cool, freeze in a sealed plastic container or freezer bag for up to 1 month. Defrost the stew overnight in the fridge and gently rewarm in a saucepan on the hob.

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