Marinated lamb cutlets with smoky chickpeas
- Published: 30 Nov 13
- Updated: 18 Mar 24
Make the most of some storecupboard tins, as this lamb cutlet recipe gets the Moroccan treatment with the addition of smoky chickpeas. The smokiness comes from a good dollop of chipotle paste.
- Serves 4
- Ready in 45 minutes
Ingredients
For the lamb cutlets
- 2tsp fresh thyme leaves
- 1 crushed garlic clove
- Zest and juice of ½ lemon
- 30ml olive oil
- 12 lamb cutlets
For the smoky chickpeas
- 2 x 400g tins chickpeas, drained and rinsed
- 1 tsp chipotle paste
- 1 tbsp natural yogurt
- A handful of chopped fresh parsley
Method
- For the marinade, combine the thyme leaves, garlic, zest, lemon and olive oil. Season well.
- Put the lamb cutlets into a bowl or roasting tray and coat with the marinade. Leave for 30 minutes, turning once to coat again in the marinade.
- In a pan, heat chickpeas with a small splash of hot vegetable stock until tender. Drain and stir through the chipotle paste and natural yogurt. Take off the heat, then stir through the parsley. Season well.
- Fry the lamb cutlets for 2-3 minutes on each side, in batches if need be, on a hot griddle then serve with the chickpeas.
- Recipe from December 2013 Issue
Nutrition
- Calories
- 432kcals
- Fat
- 21.5g (6.4g saturated)
- Protein
- 39.9g
- Carbohydrates
- 20g (1g sugars)
- Fibre
- 7.1g
- Salt
- 1g
Buy ingredients online
Rate & review
Rate
Reviews
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
SubscribeUnleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter