Lamb and aubergine stew with houmous

Lamb and aubergine stew with houmous

We’ve served our incredibly flavoursome lamb and aubergine stew on top of a smooth, creamy houmous in this mezze-style dish. Paying tribute to the Mediterranean, it’s best scooped up with still-warm flatbreads, how about these ones?

Lamb and aubergine stew with houmous

  • Serves icon Serves 6
  • Time icon Hands-on time 50 min, simmering time 1½ hours

We’ve served our incredibly flavoursome lamb and aubergine stew on top of a smooth, creamy houmous in this mezze-style dish. Paying tribute to the Mediterranean, it’s best scooped up with still-warm flatbreads, how about these ones?

Nutrition: per serving

Calories
568kcals
Fat
32.9g (7.5g saturated)
Protein
37.8g
Carbohydrates
24.4g (12.9g sugars)
Fibre
11.4g
Salt
1.1g

Ingredients

  • Olive oil for frying
  • 750g British lamb neck fillet, cut into chunky strips
  • 2 aubergines, halved and cut into strips
  • 1 onion, finely chopped
  • 5 dried figs, roughly chopped
  • 3 garlic cloves, crushed
  • 1½ tbsp baharat (from Sainsbury’s, Waitrose and Ocado)
  • 1 tsp ground cumin
  • 375ml hot chicken stock
  • 125g mixed olives (such as Morrisons Mediterranean Olive Trio), roughly chopped
  • Handful toasted flaked almonds
  • Small handful each fresh mint, parsley and dill, coarsely chopped
  • Pomegranate seeds
  • Flatbreads to serve

For the houmous

  • 660g jar chickpeas, drained and rinsed
  • 1 garlic clove, crushed
  • 4 tbsp tahini (widely available)
  • Juice 1 lemon
  • 50ml olive oil
  • 125ml ice-cold water
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Heat a splash of oil in a large, deep frying pan with a tight-fitting lid and fry the lamb, in batches, over a high heat until browned. Remove with a slotted spoon and set aside on a plate.
  2. In the same pan, fry the aubergine in batches, adding a little more oil if needed, until golden and just cooked through. Remove with a slotted spoon and set aside on another plate.
  3. Reduce the heat and cook the onion until softened (about 10 minutes). Stir in the figs, garlic and spices, then cook for 2 minutes until fragrant.
  4. Return the lamb to the pan, stirring to coat well in the spices, then pour over the hot stock. Bring to a boil over a high heat, then reduce the heat and simmer, covered, for 1½ hours or until the lamb is very tender. For the last 10 minutes of so of the cooking time, stir in most of the aubergines and 75g of the olives, leaving off the lid so the sauce has a chance to thicken. Taste and season the stew with salt and black pepper (be mindful that the houmous and olives will add a little saltiness).
  5. Meanwhile, make the houmous. In a food processor or mini chopper, pulse together the chickpeas, garlic, tahini and lemon juice until smooth. With the processor running, pour in the olive oil in a steady stream along with the ice-cold water until the houmous is very smooth. Taste and season with salt, freshly ground black pepper and more lemon.
  6. Spread the houmous over the base of a large serving dish and spoon over the hot lamb and aubergine stew, top with the remaining aubergine and olives, then scatter over the almonds, herbs and pomegranate seeds. Serve the stew with flatbreads for scooping.

Nutrition

Nutrition: per serving
Calories
568kcals
Fat
32.9g (7.5g saturated)
Protein
37.8g
Carbohydrates
24.4g (12.9g sugars)
Fibre
11.4g
Salt
1.1g

delicious. tips

  1. Make the stew to the end of step 4, then cool and keep in an airtight container in the fridge for up to 2 days. Reheat thoroughly to serve. Or freeze the stew in an airtight container or bag for up to 3 months.

    The houmous will keep for up to 24 hours, covered, in the fridge. Bring to room temperature to serve.

  2. Baharat (meaning spices in Arabic) is an aromatic, warm spice mix made up of black peppercorns, coriander seeds, cinnamon, cloves, allspice, cumin, cardamom and nutmeg (no two recipes are the same).

  3. Juicy, bright and ripe New World reds hit the mark here, especially Aussie or Chilean merlots.

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Favourite lamb recipes

Lamb navarin stew

Navarin is a slow-cooked French lamb ragú that’s made by...

Save recipe icon Save recipe icon Save recipe

Tagine recipes

Lamb and date tagine with pomegranate couscous

This fragrant lamb and date tagine is flavoured with coriander,...

Save recipe icon Save recipe icon Save recipe

Lamb stew

This one-pot lamb stew is the ultimate in comfort food,...

Save recipe icon Save recipe icon Save recipe

Aubergine recipes

Houmous with caramelised aubergine, pomegranate and chilli crisp

Houmous isn’t just for veg sticks. Silky homemade houmous forms...

Save recipe icon Save recipe icon Save recipe

Favourite vegetarian recipes

Houmous with tomato and mango chutney-braised eggs

Use silky homemade houmous as the base for a vibrant...

Save recipe icon Save recipe icon Save recipe

Easy vegan recipes

Houmous with ful medames, preserved lemon & tomato salsa

“Ful medames is a creamy Egyptian fava bean stew, spiced...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.