Green fattoush salad
- Published: 20 Jun 19
- Updated: 18 Mar 24
Take care not to overcook the asparagus spears – this vibrant summer salad should be fresh, zingy and have a hint of crunch in every bite. Crumble over the feta cheese and serve as a take-to-work lunch or vegetarian side dish.
Or take things up a notch with our show-stopping fattoush salad served with chargrilled sea bream.
Advertisement
Ingredients
- 200g asparagus spears
- 200g thinly sliced mixed radishes
- 4 mini cucumbers, quartered lengthways
- 200g sugar snap peas, halved lengthways
- 3 pitta breads
- 3 tbsp extra-virgin olive oil
- Finely grated zest and juice of 1 lemon
- 2 tsp sumac,
- 1 tsp za’atar spice mix
- Pinch of salt and pepper
- 100g crumbled feta cheese
- Handful of torn fresh mint leaves
Advertisement
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.
Method
- Bring a pan of water to the boil, blanch the asparagus spears for 2 minutes, then refresh in a bowl of iced water. Drain and pat dry. Put the thinly sliced mixed radishes, cucumber slices and sugar snap peas in a large bowl.
- Toast the pitta breads, roughly chop and add to the bowl, then toss together. Whisk the extra-virgin olive oil, the lemon zest and juice, sumac, za’atar spice mix and a pinch of salt and pepper.
- Pour the dressing over the salad, toss again, then arrange on a platter and scatter over the crumbled feta cheese and a handful of torn fresh mint leaves.
Recipe continues after advertising
Advertisement
- Recipe from May 2019 Issue
Nutrition
Nutrition: per serving
- Calories
- 303kcals
- Fat
- 15.2g (4.8g saturated)
- Protein
- 12.5g
- Carbohydrates
- 26.5g (5.7g sugars)
- Fibre
- 5g
- Salt
- 1.2g
Buy ingredients online
Rate & review
Rate
Reviews
Save recipe
Easy whole fish recipes
Fattoush salad with chargrilled sea bream
Sea bream is grilled until the flesh melts in your...
-
Easy
Subscribe to our magazine
Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.
Subscribe
Unleash your inner chef
Looking for inspiration? Receive the latest recipes with our newsletter