Goat’s cheese and barley risotto with winter greens

Goat’s cheese and barley risotto with winter greens

We’ve swapped rice for pearl barley in this cheesy risotto recipe for a slightly nuttier texture and flavour. This is a fabulous vegetarian main that would really impress at a dinner party.

Goat’s cheese and barley risotto with winter greens

Love a barley risotto? Then see our mushroom and spinach pearl barley risotto recipe too.

  • Serves icon Serves 4
  • Time icon Hands-on time 40 min, oven time 20-25 min

We’ve swapped rice for pearl barley in this cheesy risotto recipe for a slightly nuttier texture and flavour. This is a fabulous vegetarian main that would really impress at a dinner party.

Love a barley risotto? Then see our mushroom and spinach pearl barley risotto recipe too.

Nutrition: per serving

Calories
652kcals
Fat
34.4g (14.9g saturated)
Protein
26.7g
Carbohydrates
45.1g (14.8g sugars)
Fibre
9.8g
Salt
1.1g

Ingredients

  • Light olive oil or vegetable oil for frying
  • 1 savoy cabbage, cut into quarters
  • 300g brussels sprouts, halved if large
  • 1 onion, finely sliced
  • 2 garlic cloves, crushed
  • 100g pearl barley
  • 3 tbsp plain flour
  • 200ml white wine
  • 400ml whole milk
  • 100g sun-dried tomatoes, drained
  • 100g taleggio cheese (or vegetarian alternative)
  • 100g goat’s cheese
  • Bunch fresh basil, roughly chopped
  • 50g vegetarian parmesan-style cheese
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Method

  1. In a large flameproof casserole, heat a glug of oil over a high heat, then sear the cabbage and sprouts until browned all over (about 3 minutes). Set aside.
  2. Reduce the heat, add the onion, then fry gently for 5 minutes, stirring occasionally, until softening. Add the garlic and pearl barley, then stir for 2-3 minutes.
  3. Stir in the flour and cook for a minute, then pour in the wine. Turn up the heat and bubble for a minute, stirring with a wooden spoon. Reduce the heat and add the milk, then simmer for 15-20 minutes, stirring every so often, until the sauce thickens and the barley softens.
  4. Heat the oven to 220°C/200°C fan/gas 7. Add the sun-dried tomatoes, taleggio and goat’s cheese. Stir for 5 minutes until the cheese has melted, then stir in the basil. Arrange the cabbage pieces and sprouts on top. Grate over the hard cheese and bake for 20-25 minutes until golden.

Nutrition

Nutrition: per serving
Calories
652kcals
Fat
34.4g (14.9g saturated)
Protein
26.7g
Carbohydrates
45.1g (14.8g sugars)
Fibre
9.8g
Salt
1.1g

delicious. tips

  1. Leftovers will keep covered and chilled for up to 2-3 days. Reheat in the microwave to serve.

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