Fish pie with prawns and watercress

Fish pie with prawns and watercress

This salmon and prawn pie recipe is an easy but impressive dish full of tasty ingredients – and the lattice pastry top makes it look special. It freezes very well and can be made-ahead.

Fish pie with prawns and watercress

  • Serves icon Serves 6
  • Time icon Hands on time 20 mins, 40 mins cooking time, plus cooling, chilling and defrosting

This salmon and prawn pie recipe is an easy but impressive dish full of tasty ingredients – and the lattice pastry top makes it look special. It freezes very well and can be made-ahead.

Nutrition: per serving

Calories
875kcals
Fat
54.1g (19.2g saturated)
Protein
44.7g
Carbohydrates
55.7g (6g sugars)
Salt
1.6g

Ingredients

  • 75g butter
  • 75g plain flour, plus extra for dusting
  • 600ml full-fat milk
  • 2 bay leaves
  • 1 generous tsp English mustard
  • 50g watercress, woody stalks removed, finely chopped
  • 200g large, raw, peeled prawns
  • 800g skinless, boneless salmon fillets, cut into cubes
  • 100g frozen peas
  • 500g block all-butter shortcrust pastry
  • 1 medium free-range egg, beaten
Sticky screen? No thanks! Tap to prevent your screen from going off while cooking.

Method

  1. Melt the butter in a pan, add the flour and stir until smooth. Cook for 2 minutes, add a little milk and stir until smooth. Gradually add the rest of the milk, stirring, then add the bay leaves. Simmer for 5 minutes, remove from the heat, season and stir in the mustard and watercress.
  2. Scatter the prawns, salmon and frozen peas in a 1.5-litre pie dish. Pour over the sauce and leave to cool completely.
  3. On a lightly floured surface, roll out the pastry so it’s larger than the pie dish, then cut into 2cm-thick long strips. Brush the rim of the dish with egg, then place half the strips, at intervals, all going in one direction. Cross with the remaining strips to make a lattice, lifting and weaving them in and out of each other – this is fiddly.
  4. Cover with cling film and foil and freeze, uncooked, for up to 1 month.
  5. When ready to eat, remove the foil and cling film and defrost fully, then preheat the oven to 200°C/fan180°C/gas 6. Brush the top with beaten egg, then bake for 25 minutes until the pastry is golden brown on top and the sauce is bubbling.

Nutrition

Nutrition: per serving
Calories
875kcals
Fat
54.1g (19.2g saturated)
Protein
44.7g
Carbohydrates
55.7g (6g sugars)
Salt
1.6g

delicious. tips

  1. Defrost slowly and fully before reheating or cooking. Te best way is to leave them in the fridge overnight.

Buy ingredients online

Subscribe

Fancy getting a copy in print?

Subscribe to our magazine

Rate & review

Rate

Reviews

Read what others say...

  1. It’s difficult to find knowledgeable people about this subject, but you seem like you know what you’re talking about!

    Thanks

Share a tip

Or, how about...?

Save recipe icon Save recipe icon Save recipe

Best of the best recipes

Best of the best fish pie

There are fish pie recipes, and then there’s our best...

Save recipe icon Save recipe icon Save recipe

Fish pie recipes

Haddock, prawn and mussel pot pies

Try one of these healthier pot pies, – made with...

Save recipe icon Save recipe icon Save recipe

Fish pie recipes

Mini smoked haddock and prawn fish pies

We’ve used ready-made béchamel sauce in this British classic to keep...

Save recipe icon Save recipe icon Save recipe

Smoked haddock recipes

Smoked haddock, prawn and fennel fish pies

This fish pie with fennel recipe is a pleasant change...

Save recipe icon Save recipe icon Save recipe

Healthy salmon recipes

Prawn and salmon pie

Salmon and prawns are cooked in a light crème fraîche...

Save recipe icon Save recipe icon Save recipe

Seafood curry recipes

Bengali prawn curry

The prawns in this recipe add sweetness to the curry...

Subscribe to our magazine

Food stories, skills and tested recipes, straight to your door... Enjoy 5 issues for just £5 with our special introductory offer.

Subscribe

Unleash your inner chef

Looking for inspiration? Receive the latest recipes with our newsletter

We treat your data with care. See our privacy policy. By signing up, you are agreeing to delicious.’ terms and conditions. Unsubscribe at any time.