Feijoada (Brazilian pork and bean stew)
- Published: 25 Feb 22
- Updated: 25 Mar 24
Turn up the heat with Feijoada, Brazil’s much-loved pork and black bean stew. We’ll show you how to make this rich stew from scratch.
Have a go at making pão de queijo – Brazilian cheese buns.
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Serves 6 -
Hands-on time 20 min, plus overnight soaking. Simmering time 2½-3½ hours.
Nutrition
- Calories
- 786kcals
- Fat
- 46.5g (18.5g saturated)
- Protein
- 46.1g
- Carbohydrates
- 42.1g (7.4g sugars)
- Fibre
- 8.6g
- Salt
- 2g
delicious. tips
Cook up to 3 days ahead and reheat on the hob to serve, adding a little water if needs be. Or freeze for up to 3 months and defrost in the fridge overnight before reheating. Make the farofa and salsa on the day you want to serve.
Feijoada is a traditional Brazilian dish of slow-cooked pork and black beans. It can be thickened or served with farofa, an accompaniment made with toasted cassava flour – you can find this at larger supermarkets, health food stores or online.
If you forget to soak the beans, most packs now say that you can simmer dried beans for 1½ hours to get the same results.