Chargrilled chicory and cabbage salad

Chargrilled chicory and cabbage salad

Tristan Welch’s slightly chargrilled chicory and cabbage salad makes a simple and rustic side dish, served with a delightfully sharp dressing for extra flavour.

Chargrilled chicory and cabbage salad

If you’re wondering what else to do with chicory, take a look at this pear and chicory salad with walnuts and blue cheese recipe. 

  • Serves icon Serves 6
  • Time icon Hands-on time 8 min

Tristan Welch’s slightly chargrilled chicory and cabbage salad makes a simple and rustic side dish, served with a delightfully sharp dressing for extra flavour.

If you’re wondering what else to do with chicory, take a look at this pear and chicory salad with walnuts and blue cheese recipe. 

Nutrition: For 6

Calories
90kcals
Fat
6.1g (0.9g saturated)
Protein
1.8g
Carbohydrates
5.3g (4g sugars)
Fibre
3.7g
Salt
trace salt

Ingredients

  • 3 tbsp olive oil
  • 1 tbsp cider vinegar 
  • 1 small savoy cabbage, cut into thin wedges
  • 4 heads chicory (2 red and 2 yellow), quartered
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Method

  1. Heat a griddle or frying pan to medium-high. Mix the oil and vinegar with some salt and pepper (see tip).
  2. In a bowl, toss the cabbage and chicory with most of the dressing. Cook in the hot pan for 2-3 minutes on each side until browned and tender. Put on a serving plate and drizzle with the remaining dressing.

Nutrition

Nutrition: per serving
Calories
90kcals
Fat
6.1g (0.9g saturated)
Protein
1.8g
Carbohydrates
5.3g (4g sugars)
Fibre
3.7g
Salt
trace salt

delicious. tips

  1. Tristan makes this dressing in a jar. Pour the ingredients into a medium jar, seal well, then shake vigorously to emulsify. 

  2. The dressing will keep covered and chilled for up to a week.

Buy ingredients online

Recipe By:

Tristan Welch

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