Caramelised onion chutney and goat’s cheese tortilla pizza

Caramelised onion chutney and goat’s cheese tortilla pizza

Using tortillas as pizza bases cuts down on time and saves a few calories – making this vegetarian recipe a great midweek meal or lazy Friday night dinner.

Caramelised onion chutney and goat’s cheese tortilla pizza

  • Serves icon Serves 4
  • Time icon Hands-on time 20 min, simmering/oven time 35-38 min

Using tortillas as pizza bases cuts down on time and saves a few calories – making this vegetarian recipe a great midweek meal or lazy Friday night dinner.

Nutrition: per serving

Calories
458kcals
Fat
19.5g (9.3g saturated)
Protein
15.5g
Carbohydrates
53.2g (16.2g sugars)
Fibre
4.4g
Salt
1.7g

Ingredients

  • Olive oil for frying and dressing
  • 1 onion, finely chopped
  • 1 garlic clove, crushed
  • 400g tin chopped tomatoes
  • 4 large soft flour tortillas
  • 6 fresh thyme sprigs, leaves picked and roughly chopped
  • 8 tbsp caramelised red onion chutney, from a jar
  • 150g soft rindless goat’s cheese
  • 100g rocket leaves
  • Splash balsamic vinegar
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Method

  1. Heat the oven to 190°C/ 170°C fan/gas 5. Heat a glug of oil in a pan over a medium heat and fry the onion for 6-7 minutes until softening. Add the garlic and cook for a minute more, then add the tomatoes. Simmer for 20 minutes, stirring occasionally. Remove from the heat, leave to cool slightly, then whizz with a stick blender until smooth.
  2. Put the tortillas onto 2 baking sheets, then spread evenly with the sauce, leaving a 1-2cm border around the outside. Sprinkle with the thyme, then top with dollops of chutney and pieces of goat’s cheese. Bake for 15-18 minutes until the tortilla is golden and crisp at the edges and the cheese has melted. Dress the rocket in a little olive oil and balsamic and scatter it over the pizzas.

Nutrition

Nutrition: per serving
Calories
458kcals
Fat
19.5g (9.3g saturated)
Protein
15.5g
Carbohydrates
53.2g (16.2g sugars)
Fibre
4.4g
Salt
1.7g

delicious. tips

  1. Swap the homemade sauce for a jar of good quality pasta sauce.

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