Candice Brown’s goat’s cheese, smoked salmon and asparagus filo tart

Candice Brown’s goat’s cheese, smoked salmon and asparagus filo tart

This bright and fresh tart by Bake Off champion Candice Brown is so versatile. “A gorgeous spring or summer tart that’s light enough for lunch but also perfect if you aren’t too hungry but know you have to have something to eat,” says Candice. “This happens a lot to me, so a dish like this in the fridge or even made into little individual tarts is ideal.”

Candice Brown’s goat’s cheese, smoked salmon and asparagus filo tart

Candice is a guest chef at Pub in the Park this summer – Tom Kerridge’s music festival for food lovers, which is popping up in four locations: Marlow (16-19 May), Chiswick (28-30 June), Reigate (12-14 July) and St Albans (6-8 September). Discover our all-star collection of Pub in the Park chef recipes, including dishes by Angela Hartnett, Atul Kochhar and Rick Stein – and buy tickets direct from Pub in the Park. We’ll see you there!

Recipe taken from Happy Cooking by Candice Brown (Ebury £22) and tested by delicious. Photograph by Ellis Parrinder.

  • Serves icon Serves 4-6
  • Time icon Hands-on time 20 min. Oven time 40-45 min

This bright and fresh tart by Bake Off champion Candice Brown is so versatile. “A gorgeous spring or summer tart that’s light enough for lunch but also perfect if you aren’t too hungry but know you have to have something to eat,” says Candice. “This happens a lot to me, so a dish like this in the fridge or even made into little individual tarts is ideal.”

Candice is a guest chef at Pub in the Park this summer – Tom Kerridge’s music festival for food lovers, which is popping up in four locations: Marlow (16-19 May), Chiswick (28-30 June), Reigate (12-14 July) and St Albans (6-8 September). Discover our all-star collection of Pub in the Park chef recipes, including dishes by Angela Hartnett, Atul Kochhar and Rick Stein – and buy tickets direct from Pub in the Park. We’ll see you there!

Recipe taken from Happy Cooking by Candice Brown (Ebury £22) and tested by delicious. Photograph by Ellis Parrinder.

Nutrition: Per serving (for 6)

Calories
490kcals
Fat
30g (16g saturated)
Protein
24g
Carbohydrates
29g (5.5g sugars)
Fibre
2g
Salt
1.7g

Before you start

“Not a fan of fish? Swap it out for extra vegetables, ham hock or even more cheese,” says Candice. “You can use shortcrust pastry too – I always keep pastry in the freezer for recipes like this.”

Before you start

“Not a fan of fish? Swap it out for extra vegetables, ham hock or even more cheese,” says Candice. “You can use shortcrust pastry too – I always keep pastry in the freezer for recipes like this.”

Ingredients

  • 6-8 filo pastry sheets
  • 50g unsalted butter, melted
  • 250g fine asparagus
  • 5 medium free-range eggs
  • 100ml double cream
  • 100ml whole milk
  • Small bunch flatleaf parsley
  • 80g baby spinach
  • 5 spring onions, trimmed and finely chopped
  • 150g smoked salmon
  • 200g soft goat’s cheese

Specialist kit

  • 25cm flan or quiche tin
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Method

  1. Heat the oven to 160°C fan/gas 4. Brush the flan or quiche tin with melted butter, then line with a sheet of filo. Brush this with more melted butter, then add the second layer, offset slightly so it covers an exposed side of the tin. Repeat this brushing and layering process until there are no gaps in the pastry, the tin is covered and you have lots of lovely jagged edges sticking up. Brush the last layer of pastry with butter and bake for 8-10 minutes until golden and crisp. Set aside.
  2. Snap off and discard any woody ends from the asparagus. Fill a small pan with boiling water, cook for 2 minutes, then drain.
  3. Whisk the eggs, cream, milk and a pinch of salt and pepper together in a large jug. Finely chop the parsley, then stir it in.
  4. Layer up the spinach, spring onions and asparagus in the pastry case, then tear the smoked salmon over the top. Pour in the egg mixture, then top with thick slices of the goat’s cheese. Very carefully transfer the filled filo pastry case to the oven.
  5. Bake for 30-35 minutes until the egg is just set with a slight wobble and the filo is golden brown (if it starts to catch, cover it with foil). Serve warm or at room temperature with a salad.

Nutrition

Calories
490kcals
Fat
30g (16g saturated)
Protein
24g
Carbohydrates
29g (5.5g sugars)
Fibre
2g
Salt
1.7g

delicious. tips

  1. The tart will keep in the fridge for up to 3 days.

  2. If you want to make this recipe as individual tarts, use a muffin tin and reduce the cooking time to 20-25 minutes.

Buy ingredients online

Recipe By:

Candice Brown

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