Braised pork chops with lentils
- Published: 31 Jan 09
- Updated: 18 Mar 24
The meat and lentils go well together in this inexpensive pork recipe. The lentils are a fantastic source of dietary fibre too.
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for 4 people -
Takes 10 minutes to make and 50-55 minutes to cook
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Recipe from February 2009 Issue
Nutrition
Nutrition: per serving
- Calories
- 431kcals
- Fat
- 15.3g (4.8g saturated)
- Protein
- 42.4g
- Carbohydrates
- 25.8g (4.9g sugar)
- Salt
- 0.4g
delicious. tips
Here’s a quick idea: cube the pork chop meat and fry with the onion and garlic, then add a splash of chicken stock and ½ tub half-fat crème fraîche and serve with cooked lentils.
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